General features:

• See your game in a whole new light with a superbright and easy-to-read 1.4 AMOLED touch display.

• Your watch comes preloaded with more than 43,000 full-colorCourseView maps of golf coursesfrom around the world. Download updates for the course you play most often.

• Get aclub recommendationbased on wind1, elevation, your swing data and more. A new shot dispersion chart quickly shows what hazards may be in play depending on your clubchoice.

• Know how far eachshot is truly playingwith yardage adjusted for elevation changes as well as environmental conditions.

• See slope direction of select greens so you can plan your approach and sink the putt (available with an activeGarmin Golfmembership).

• Build the foundation for a better game with preloaded activity profiles for strength, HIIT, yoga, running and more.

Strengthten your game

• Wind speed and direction -Know which club to use andwhich directionto swing.
• Green view feature -See each greenstrue shapefrom wherever you are on the course.
• Keep track and keep score -TheAutoShotround analyzer tracks detected shot distance2and pairs withApproachCT10club tracking sensors (sold separately).
• Pinpointer feature -This feature shows thedirection of the pinso you can make the most of each swing on blind shots.
• Hazard view-Get criticaldistance informationso you know what to avoid.
• Distance to green -Seedistancefrom the front, middle and back of the green.
• More stats -Pair with theGarmin Golfsmart-device appfor analysis, leaderboards, tournaments andmore.
• Garmin golf app -See your health and fitness information, connect with friends and more.
• Water resistant -Keep playing rain or shine with a5 ATM water rating.

Monitor your health

• Wrist-based heart rate -Getheart ratealong with alerts if your heart rate moves outside of limits you select.
• HRV status – Gain a better understanding of youroverall health, recovery and training performancewhile you sleep.
• Stress tracking -Find out if youre having acalm, balanced or stressful day.
• Body battery energy monitoring -Track yourbodys energy levelsto find the best times for activity andrest.
• Sleep score and advanced sleep monitoring -Understand how your bodys recovering with sleep score, breakdown of yoursleep stagesand detailed insights for improved sleepquality.
• Pulse ox sensor -Track yourblood oxygen saturationwhile youre awake or asleep.
• Hydration tracking -Log yourdaily fluid intakeas a reminder to stay hydrated.

Improve your fitness

• Fitness age – Usefitness ageto estimate whether your body is younger or older than you are.
• Create workouts -Choose from more than 1,600 exercises in theGarmin Connectappon your compatible smartphone.
• Garmin coach -Get free running training plans to help youbuild your endurance off the course.
• HIITworkouts -Track your HIIT workouts, including AMRAP, EMOM, Tabata and custom.
• Advanced strength training -Find scaling and strength PRs, plus graphics show what muscle groups you worked.

Stay connected

• Battery life -Get up to 16 days of battery life in smartwatch mode and up to 20 hours in GPS mode.
• Music on your wrist -Download songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-freelistening.
• Connect IQ store -Add watch faces, data fields and appsto your paired watch.
• SMart notifications -Receive emails, texts and alerts on your watch when paired with youriPhoneor Androidsmartphone.
• Garmin Pay Contacless Payment -Breeze through checkout lines or transit systems withparticipatingproviders.